Natural flaxseed grain 30 g

It helps improve digestive health, relieves constipation, and reduces cholesterol; it is rich in Omega 3, Omega 6, and Omega 9 fatty acids, and also contains dietary fiber. This makes it an important dietary supplement, as it provides health benefits for the heart, joints, and digestion.

It can be consumed in the following ways:

As a hot tea; if you extract the essence, you can add a little sugar, cold water, and ice for a refreshing and healthy drink.

Flour; if boiled, it can be used to make compresses or as an edible oil.